Frequently Asked Questions

Who is it suitable for? Anyone who needs relaxation and stress reduction.

Contraindications: Avoid with skin infections, open wounds, or immediately after surgery.

Who is it suitable for? Athletes and active individuals who want to improve their performance.

Contraindications: Avoid sports massage in case of acute injuries, inflammation, or if you have a fever.

When is it useful? Trigger point massage is effective for treating chronic pain, tense muscles, and headaches.

Contraindications: Not recommended for severe osteoporosis, acute inflammation, or immediately after an injury.

Who is it suitable for? Anyone who suffers from tired or painful feet, or just wants to relax.

Contraindications: Avoid if you have athlete's foot, open wounds, or serious foot problems.

What are the benefits? Improves skin elasticity, reduces fine lines and wrinkles, and promotes a radiant complexion.

Contraindications: Avoid with active acne outbreaks or skin infections.

Who is it suitable for? People with muscle pain, inflammation, or as a supplement to other therapies.

Contraindications: Not recommended for skin ulcers, serious heart problems, or blood clotting disorders.

When is it used? Often used for sports injuries, rehabilitation, and improving posture.

Contraindications: Avoid if you have allergies to the tape or open wounds.

When should you be careful? Avoid massages in the first trimester unless approved by a doctor.

Contraindications: High blood pressure, bleeding problems, or a history of miscarriages.

Who is it suitable for? People with MS, burnout, or Parkinson's who can benefit from relaxation and stress reduction.

Contraindications: Consult a physician for specific contraindications, especially for severe symptoms or complications.

Before the massage: Hydrate, eat lightly, and communicate with your therapist.

After the massage: Drink plenty of water, rest, and listen to your body.