Relaxation massages

Relaxation Massage: The Key to Complete Relaxation
This relaxation massage focuses on deep relaxation of both your body and your mind. With slow strokes and gentle movements, comparable to the soothing rhythm of sea waves, we help you disconnect from daily stimuli. There is an interaction between you and the masseur that is essential for complete relaxation. The pressure is adjusted to your preference – from soft to firm.

You can book the massage in various lengths. See what you need and choose the duration that suits you best.

Who is a Relaxation Massage suitable for?

This massage is perfect for you if you:

• Suffer from stress and tension that you cannot let go of
• Have trouble relaxing or sleeping
• Looking for mental peace
• Feel tension in your muscles
• You really need some time for yourself

Modern Stress and Relaxation Massage

Today, our reptilian brain, or the amygdala, is constantly stimulated by the hectic outside world. This area of ​​the brain, which is responsible for our anxiety and stress responses, is constantly 'on' due to:

• Phone notifications
• Work deadlines
• Daily hustle and bustle
• Chronic stress

The power of touch – the primal stimulus during the relaxation massage – has a direct calming effect on the overactive nervous system. The massage offers a moment of peace in which you can release tension and completely disconnect from external stimuli.

The Benefits of a Relaxation Massage

• Natural Recovery : Calms the nervous system and restores natural balance
• Hormone balance : Increases oxytocin (cuddle hormone) and serotonin (happiness hormone)
• Muscle relaxation : Improves blood circulation and stimulates the removal of waste products
• Deep Relaxation : Reduces mental and physical blockages

Discover Other Relaxation Massages

• Duo Massage
• Japanese Facial Massage