Pain • Knots • Tension
from 65 Euro
Trigger point therapy is a specialized form of massage that focuses on relieving pain and discomfort from tight muscle knots known as trigger points. These knots can cause pain, tension and weakness in surrounding muscles and contribute to complaints such as headaches and neck and shoulder pain.
During a session, a trained therapist applies targeted pressure to specific points in the muscles to release tension and improve blood circulation. Techniques such as deep tissue massage and stretching are often used. Trigger point therapy is effective for conditions such as chronic pain, tension headaches and fibromyalgia, and is often combined with other therapies for optimal results.
Trigger points are small, painful knots in the muscles that can cause specific pain patterns. They are often caused by overload, injuries, poor posture or stress.
Trigger points can cause a variety of symptoms, including:
Trigger points can be caused by:
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